Weigh In record (no journal entry) for 16 May 2022
|
77.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 47.47g | Prot: 63.21g | Carbs: 157.42g.
Lunch: Gateau di Patate. Dinner: Novi Cioccolato Fondente Extra, Insalata Mista Verde, Rovagnati Prosciutto Cotto, Lidl Dessert Proteico Cioccolato , Pane Comune, Prosciutto Crudo. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati, TUC Cracker, Yoga Succo di Frutta alla Pera. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|