Weigh In record (no journal entry) for 16 May 2022
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60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 49.92g | Prot: 44.04g | Carbs: 185.91g.
Breakfast: Растительное Масло, Яблоко, Банан, Гречка Отварная. Lunch: Ветчина, Ржаной Хлеб, Домшим Лапша Быстрого Приготовления . more...
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Gaining 3.5 kg a Week
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Алёна Бирюкова's Weight History
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