Weigh In record (no journal entry) for 16 May 2022
|
67.5 kg
Lost so far: 42.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 102.57g | Prot: 103.67g | Carbs: 20.96g.
Lunch: AH Smeerbare Roomboter Gezouten, Steviala Heavenly Dark, Milner Smeerkaas, Leev Biologische Low Carb Crackers Lijnzaad, Gekookt Ei, Lidl Filet Americain Mager. Dinner: Lidl Zalmfilet met Huid, Lidl Komkommer. Snacks/Other: Werther's Original Cream Candies Sugar Free, Dulano Mini Salami Sticks Classic, Slimpie Spekkies, Alpro Amandelmelk Ongezoet. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petrajeroen's Weight History
|