petrajeroen's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
67.5 kg Lost so far: 42.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1495 kcal Fat: 102.57g | Prot: 103.67g | Carbs: 20.96g.   Lunch: AH Smeerbare Roomboter Gezouten, Steviala Heavenly Dark, Milner Smeerkaas, Leev Biologische Low Carb Crackers Lijnzaad, Gekookt Ei, Lidl Filet Americain Mager. Dinner: Lidl Zalmfilet met Huid, Lidl Komkommer. Snacks/Other: Werther's Original Cream Candies Sugar Free, Dulano Mini Salami Sticks Classic, Slimpie Spekkies, Alpro Amandelmelk Ongezoet. more...
2055 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


petrajeroen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.