Weigh In record (no journal entry) for 16 May 2022
|
72.8 kg
Lost so far: 11 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 8.80g | Prot: 23.79g | Carbs: 80.39g.
Breakfast: Кофе с Молоком, ПП Шаурма. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skasonika's Weight History
|