Weigh In record (no journal entry) for 16 May 2022
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74 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 61.30g | Prot: 77.29g | Carbs: 125.07g.
Breakfast: Hacendado Pan Integral 100%, Hacendado Leche + Proteinas, Serrano Jamón Serrano. Lunch: Hacendado Mayonesa Light, Aceite de Oliva, Pechuga de Pollo a la Plancha, Hacendado Menestra Especial. Dinner: Pan Blanco, Santa Ana Patatas Fritas. Snacks/Other: Hacendado Chocolate Negro 85%, Hacendado +Proteínas Natural, Hacendado Arándanos Congelados . more...
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Gaining 2.8 kg a Week
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Mariaoki's Weight History
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