Weigh In record (no journal entry) for 28 July 2014
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196.0 kg
Lost so far: 24.0 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 66.49g | Prot: 87.41g | Carbs: 233.23g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Jell-O Sugar Free Chocolate Pudding Snack. Lunch: Crystal Light Grape Crystal Light Energy, Stouffer's Stouffer's Lasagna w/ Meat Sauce. Dinner: Crystal Light Crystal Light on the Go Sugar Free packets, Onions, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Planters Dry Roasted Sunflower Kernels, Earthbound Farm Romaine, Albertsons Sharp Cheddar Cheese, Mayonnaise, Tuna in Water (Canned). Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Wonka Bottle Caps, Laughing Cow Mini Babybel Light Original, Crystal Light Grape Crystal Light Energy, edy's outshine strawberry fruit bars, Edy's Whole Fruit Bars - Pineapple (Edy's), Kroger Baby Carrots, Watermelon, Grapes. more...
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Losing 3.2 kg a Week
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clydebrown's Weight History
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