Weigh In record (no journal entry) for 06 May 2011
|
65.6 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 8.51g | Prot: 68.47g | Carbs: 62.07g.
Breakfast: kirkland salsa, egg beaters. Lunch: strawberries, kirkland chicken, tomat pasta sauce, zucchini, tomatoes. Dinner: onion, Spinach (Chopped or Leaf, Frozen), mahi mahi. Snacks/Other: apple, strawberries. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noahspudding's Weight History
|