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Mrsanastasia
Journal
15 May 22
Mrsanastasia's Journal, 15 May 22
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Weigh In record (no journal entry) for 15 May 2022
59.5 kg
Lost so far:
0.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2022:
996 kcal
Fat: 18.76g | Prot: 69.81g | Carbs: 72.41g.
Breakfast:
Каша Пшенная на Молоке.
Lunch:
Лев Голицын Российское Шампанское Белое Полусладкое, Ясная Горка Ветчина Куриная, Пятерочка Сыр Российский 45%, Аютинский Хлеб Лаваш Овсяной, Куриные Грудки (Жареные).
Dinner:
Zatecky Gus Пиво Светлое, Лента Креветки Вареные .
more...
1574 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Mrsanastasia's Weight History
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