Kpuc(´⌒｀｡)'s Journal, 15 May 22

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Weigh In record (no journal entry) for 15 May 2022

69 kg Lost so far: 1 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:

1902 kcal

Fat: 49.40g | Prot: 69.64g | Carbs: 303.16g. Dinner: Heinz Соус Тар-Тар, Global Village Огурцы Маринованные, Помидоры, Макдоналдс Нагетсы , Русский Хлеб Лепёшка Пита. more...

1688 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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