Weigh In record (no journal entry) for 28 July 2014
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62.9 kg
Lost so far: 3.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 14.88g | Prot: 17.15g | Carbs: 72.34g.
Breakfast: Edeka Bio Haferflocken Vollkorn. Lunch: REWE American Dressing, Rote Paprika, Edeka Rohkost Salate Karottenstifte, Eisbergsalat. Dinner: Solevita Ceylon Teegetränk mit Zitronengeschmack, Tomaten, Gut & Günstig Delikatess Putenbrust, Wasa Roggen Dünn. Snacks/Other: Aqua Culinaris Natürliches Mineralwasser. more...
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Losing 2.8 kg a Week
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SelinaUNDAna's Weight History
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