Weigh In record (no journal entry) for 15 May 2022
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53 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 51.54g | Prot: 100.00g | Carbs: 186.07g.
Breakfast: Finna Food Sambal Terasi Uleg, McDonald's Ayam Goreng Mcd Spicy, Kangkung. Lunch: Gula Pasir, Anget Sari Wedang Jahe, McDonald's Chocolate Sundae, Sari Roti Roti Isi Coklat. Dinner: Bamboe Bumbu Bali, Ikan Mujair Goreng, Nasi Putih. more...
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steady weight
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risti123's Weight History
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