Weigh In record (no journal entry) for 15 May 2022
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3578 kcal
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Fat: 95.39g | Prot: 201.06g | Carbs: 500.14g.
Lunch: Dia Arroz Integral, Huevo, Aceite de Oliva, Pechuga de Pollo sin Piel. Dinner: Egran Maiz Pisingallo, Manzana Roja, Mandarina, Banana, Uvas Pasas, Germen de Trigo. more...
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Gaining 0.3 kg a Week
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