Weigh In record (no journal entry) for 15 May 2022
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 18.33g | Prot: 52.75g | Carbs: 89.47g.
Breakfast: Клубника, Кофе с Молоком, Помидоры, Быстров Каша Овсяная с Черникой, Eco Botanica Вафли. Lunch: Магнит Ватрушка с Творогом, Кальмар, Myprotein Протеин, Barilla Спагетти #5, Простоквашино Сливки 20%. more...
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Losing 3.5 kg a Week
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