Weigh In record (no journal entry) for 15 May 2022
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 16.46g | Prot: 20.96g | Carbs: 33.07g.
Lunch: Melanie Cherry, Зеленый Листовой Салат, Огурец (с Кожурой), Желтый Сладкий Перец, Помидор Сливка, Петрохолод Котлеты из Индейки. more...
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Losing 1.9 kg a Week
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nastyastasya@'s Weight History
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