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Lieber kleine Schritte als keine Schritte
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81 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 58.40g | Prot: 63.29g | Carbs: 123.94g.
Lunch: Coca-Cola Coca-Cola, Türkisches Fladenbrot, Lamm, McDonald's Milchshake Schoko (Klein), McDonald's Pommes Frites (Klein), McDonald's Cheeseburger. Dinner: Actimel Actimel, Familie Wein Bauernschinken, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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