Weigh In record (no journal entry) for 15 May 2022
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87.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2913 kcal
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Fat: 90.06g | Prot: 173.00g | Carbs: 343.14g.
Breakfast: Maribel Smooth Peanut Butter , Tesco Finest Wholemeal Loaf, Crownfield Honey Nut Flakes, Dairy Manor Skimmed UHT Milk. Lunch: Sainsbury's Olive Oil, Batts Light Mayonnaise, Oaklands Baking Potatoes, Waitrose Chicken Breast Fillet. Dinner: Co-Op Stonebaked Spicy Meat Feast Pizza . Snacks/Other: Durham Foods Pease Pudding, Rivercote Rice Cakes with Sea Salt, Alesto Almonds. more...
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Gaining 0.8 kg a Week
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