Weigh In record (no journal entry) for 15 May 2022
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99.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 16.80g | Prot: 61.47g | Carbs: 80.05g.
Breakfast: Campofrío Pechuga Pavo Receta Original, Hacendado Crema de Queso, Oroweat Pan Molde 100% Integral, Hacendado Panela Sin Refinar, Café. Lunch: Huevo, Hacendado Ajos Tiernos, Setas, Zanahoria, Cebollas, IFA Eliges Lenteja Pardina. Dinner: Campofrío Pechuga Pavo Receta Original, Domingo Güenaga Bonito del Norte, Cebollas, Tomates, Eroski Zumo de Manzana. Snacks/Other: Amstel Cerveza, Jamón Ibérico de Cebo. more...
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Losing 2.1 kg a Week
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Loretxu83's Weight History
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