Weigh In record (no journal entry) for 15 May 2022
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82.5 kg
Lost so far: 1.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 55.62g | Prot: 146.26g | Carbs: 107.41g.
Breakfast: Croissant. Lunch: Blanc de Poulet. Dinner: Kebab. Snacks/Other: Desperados Bière. more...
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Losing 1.8 kg a Week
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