Repigo's Journal, 28 Jul 14

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Weigh In record (no journal entry) for 28 July 2014

61.7 kg Lost so far: 5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2014:

721 kcal

Fat: 19.83g | Prot: 57.43g | Carbs: 78.68g. Lunch: Carrefour Pan Tostado, Gazpacho. Dinner: Recondo Pan Tostado Integral, Recondo Pan Tostado Integral, DIA Salmon Ahumado Lonchas. Snacks/Other: Hacendado Yogur Bifidus con Cereales y Fibra. more...

1923 kcal

Exercise: Partido padel - 1 hour, Shopping - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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Repigo's Weight History

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Repigo's Journal, 28 Jul 14

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Repigo's Weight History