Weigh In record (no journal entry) for 15 May 2022
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66.3 kg
Lost so far: 9.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 12.76g | Prot: 25.48g | Carbs: 3.65g.
Breakfast: Брест-Литовск Сыр Легкий, Укроп, Помидоры, Куриная Грудка Отварная, Савушкин Молоко 1,5%, Яйцо Куриное. more...
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Losing 3.5 kg a Week
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Irina130189's Weight History
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