Weigh In record (no journal entry) for 15 May 2022
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67.9 kg
Lost so far: 13.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 57.68g | Prot: 36.36g | Carbs: 132.27g.
Breakfast: Kellogg's Frosties, Pur Natur Bio Yoghurt, Zachte Tarwebroodjes, Ananassap, Lijnzaad Zaden, Aardbeien, Passievrucht. Lunch: Picon Picon a l'Orange, Excellence Gepelde Scampi's met Currysaus. Dinner: Everyday Sandwiches met Boter. Snacks/Other: Witte Tafelwijn, Delhaize Macarons. more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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