Weigh In record (no journal entry) for 15 May 2022
|
43.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 78.76g | Prot: 113.33g | Carbs: 100.76g.
Breakfast: McDonald's Cappuccino, Croissant. Lunch: Esselunga Maxi Hamburger con Parmigiano Reggiano , Olio Extra Vergine di Oliva, Zucchine. Tea: McDonald's Cappuccino. Dinner: Le Freschette Bresaola della Valtellina I.g.P., Olive Verdi, Carote, Conad Insalata Classica. Supper: Lavazza Caffè Ginseng, Ritter Sport Cioccolato al Latte con Nocciole Intere. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
___Fire.on.Ice ❄️'s Weight History
|