Weigh In record (no journal entry) for 15 May 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 83.05g | Prot: 102.52g | Carbs: 62.50g.
Breakfast: Лакомо Сливки 10%, Now Omega-3. Lunch: NEO Мажитель Персик-Маракуйя, Домик в деревне Творог Мягкий 5,5%, Optimum Nutrition Протеин 100% Whey Gold Standard, Магнит Яблоко. Dinner: Урюк Шаурма С Курицей, Bacardi Ром Bacardi. more...
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Gaining 7.7 kg a Week
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andreysemenov80's Weight History
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