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Güzellikalgısımağduru
Journal
15 May 22
Güzellikalgısımağduru's Journal, 15 May 22
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Weigh In record (no journal entry) for 15 May 2022
62.8 kg
Lost so far:
4.4 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2022:
1052 kcal
Fat: 55.09g | Prot: 59.00g | Carbs: 78.59g.
Breakfast:
Bahçıvan Taze Kaşar Peyniri, Ülker Metro, Tat Sütlü Tane Mısır, Çırpılmış Yumurta.
Dinner:
Pirinç Pilavı, Tavuk Baget, Tavuk Kanadı.
Snacks/Other:
Şimşek İnvite Waffle Cake.
more...
1754 kcal
Exercise:
Race - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 5.6 kg a Week
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Güzellikalgısımağduru's Weight History
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