Güzellikalgısımağduru's Journal, 15 May 22

Weigh In record (no journal entry) for 15 May 2022
62.8 kg Lost so far: 4.4 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:
1052 kcal Fat: 55.09g | Prot: 59.00g | Carbs: 78.59g.   Breakfast: Bahçıvan Taze Kaşar Peyniri, Ülker Metro, Tat Sütlü Tane Mısır, Çırpılmış Yumurta. Dinner: Pirinç Pilavı, Tavuk Baget, Tavuk Kanadı. Snacks/Other: Şimşek İnvite Waffle Cake. more...
1754 kcal Exercise: Race - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
Losing 5.6 kg a Week

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Güzellikalgısımağduru's Weight History


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