Weigh In record (no journal entry) for 14 May 2022
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 70.30g | Prot: 137.58g | Carbs: 163.07g.
Breakfast: Flamant Vert Spiruline, Gerblé Lécithine de Soja 100, Myprotein Oméga 3. Lunch: Auchan Baguette de Pain Classique, Coeur de Lion Camembert, Oeuf Dur, Villars Chocolat Noir Amandes, Haricots Verts. Dinner: Villars Chocolat Noir Amandes, Coeur de Lion Camembert, Auchan Baguette de Pain Classique, Oranges, Carrefour Fromage Blanc 0%. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Nutripure Whey Isolat. more...
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2288 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 1 minute, Muay Thai - 1 hour and 46 minutes, Resting - 16 hours and 13 minutes, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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jimenezjose's Weight History
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