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Astroom
Journal
15 May 22
Astroom's Journal, 15 May 22
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Weigh In record (no journal entry) for 15 May 2022
69.2 kg
Lost so far:
5.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2022:
2172 kcal
Fat: 80.57g | Prot: 93.53g | Carbs: 239.74g.
Breakfast:
Stekt Ägg, Naturdiet Caffé Latte Shake.
Lunch:
Kebabrulle.
Dinner:
Somersby Somersby Cider, Pizza med Ost, Tjock Botten.
more...
1723 kcal
Exercise:
Sexual Activity - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours.
more...
steady weight
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Astroom's Weight History
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