Weigh In record (no journal entry) for 15 May 2022
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65 kg
Lost so far: 2.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 35.03g | Prot: 66.71g | Carbs: 62.47g.
Lunch: 義美 無加糖黑豆奶, 荷包蛋, 全聯 香蕉. Dinner: 康寶 雞蓉玉米濃湯, 鴨肉, 雜糧粥, 番茄炒蛋, 炒高麗菜. more...
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Losing 0.2 kg a Week
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fannyhsu1111's Weight History
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