Weigh In record (no journal entry) for 15 May 2022
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109.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 67.61g | Prot: 154.09g | Carbs: 226.70g.
Breakfast: Krasnystaw Kefir, FruVita Jogurt Pitny Skyr Jagoda, Bułka Pszenna. Dinner: Zapiekany lub Pieczony Pstrąg, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Snacks/Other: Winogrona, Sushi, Świeży Makaron (Ugotowany), Rosół z Kury/Kurczaka. more...
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Losing 4.9 kg a Week
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wincezwal's Weight History
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