lulu aprilia's Journal, 15 May 22

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Weigh In record (no journal entry) for 15 May 2022

76.5 kg Lost so far: 8.4 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:

862 kcal

Fat: 26.37g | Prot: 51.75g | Carbs: 104.53g. Breakfast: Muscle First Pro Whey 100 Coklat. Lunch: Cahkwe. Dinner: Soto Daging, Nasi Putih. Snacks/Other: Snackit Kue Pia 100 Kacang Hijau. more...

2064 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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lulu aprilia's Weight History

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lulu aprilia's Journal, 15 May 22

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lulu aprilia's Weight History