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108 kg
Lost so far: 4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 52.96g | Prot: 113.35g | Carbs: 150.38g.
Breakfast: Huevo, Pan Integral, Espinacas, Tomates Rojos, Jamón de Pavo. Lunch: Vinagre, Aceite de Oliva Extra Virgen, Cebolla Morada, Tomates Rojos, Lechuga, Atún en Aceite (Enlatado). Dinner: El Cisne Pan de Afrecho, Jamón de Pavo. Snacks/Other: Nueces, Canela, Cacao en Polvo, Plátano, Clara de Huevo, Huevo. more...
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Losing 5.6 kg a Week
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CrimsonSoul001X's Weight History
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