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Erina Suwanty
Journal
15 May 22
Erina Suwanty's Journal, 15 May 22
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Weigh In record (no journal entry) for 15 May 2022
59.1 kg
Lost so far:
8.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2022:
2113 kcal
Fat: 126.29g | Prot: 103.11g | Carbs: 136.54g.
Breakfast:
Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang.
Dinner:
Bakso dengan Saus (Campuran).
Snacks/Other:
Kue Bawang, Lapis Legit.
more...
1626 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Erina Suwanty's Weight History
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