Weigh In record (no journal entry) for 28 July 2014
|
77.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1913 kcal
|
Fat: 100.60g | Prot: 78.14g | Carbs: 173.53g.
Breakfast: Vollkornbrot, Dolce Gusto Cappuccino, Aldi Multivitaminsaft, Gouda. Lunch: Gemischter Salat mit Dressing. Dinner: Salsiccia, Develey Salatliebe Balsamico Dressing, Gouda, Gemischter Salat. Snacks/Other: Red Band Super Pommes Super Sauer, Gut & Günstig Vanille Hörnchen. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuseJa89's Weight History
|