Weigh In record (no journal entry) for 14 May 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 81.4 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 105.58g | Prot: 90.48g | Carbs: 314.77g.
Breakfast: Verso Natura Conad Orzo Solubile, Banana, Vio Logic Müsli ai Frutti Rossi Bio, Nesquik Nesquik in Polvere, Caffè Espresso, Foodspring Whey Protein, Zymil Latte Alta Digeribilità , Foodspring Protein Cream Nocciola, Sciroppo d'acero, Milk Pancakes Freschi. Lunch: Céréal Madeleine, Esselunga Ciliegie, Parmigiana di Melanzane, Valsoia Il Morbidino, Lidl Rosetta, Olio Extra Vergine di Oliva. Dinner: Pizza Rossa, Grom Gelato Artigianale alla Crema. Snacks/Other: Banana, Dattero. more...
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Losing 0.7 kg a Week
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uttarop1's Weight History
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