Weigh In record (no journal entry) for 14 May 2022
|
78.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2433 kcal
|
Fat: 91.51g | Prot: 81.48g | Carbs: 327.11g.
Breakfast: Apel Fuji, Herbalife F1 Shake Mix French Vanilla . Lunch: Mujigae Jajangmyeon, Chicken Nugget. Dinner: Bakso Daging Sapi, Nasi Pecel. Snacks/Other: Kue Nastar, Es Buah, Kastengel, Kue Nastar. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radyati Putri's Weight History
|