Umota_45's Journal, 14 May 22

Umota_45's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2022

52 kg Lost so far: 2.6 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

1237 kcal

Fat: 62.25g | Prot: 39.37g | Carbs: 130.84g. Breakfast: Сливочное Масло, Кекс в Кружке, Кофе с Молоком, Овсяная Каша на Воде. Lunch: Кекс в Кружке, Салат Витаминный, Плов с Курицей. more...

1512 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Umota_45's Weight History

View Complete History

Umota_45's Journal, 14 May 22

Submit a Comment

Umota_45's Weight History