Weigh In record (no journal entry) for 14 May 2022
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82.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 119.10g | Prot: 76.81g | Carbs: 164.05g.
Breakfast: Crepioca, Abacate, Café, Leite (Leite Integral). Lunch: Macarrão Alho e Óleo, Farinha de Mandioca, Carne de Vaca Moída. Dinner: Rocambole de Carne. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Bolo de Fubá. more...
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steady weight
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renansouza1's Weight History
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