Weigh In record (no journal entry) for 14 May 2022
|
92 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 6.00g | Prot: 17.50g | Carbs: 28.60g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Balkan Yarım Yağlı Yoğurt. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mehmetozturk737's Weight History
|