Weigh In record (no journal entry) for 14 May 2022
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102.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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7067 kcal
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Fat: 7.88g | Prot: 51.18g | Carbs: 571.09g.
Breakfast: Tesco Italian Chopped Tomatoes, Sainsbury's Microwave Basmati Rice, Pork Mince 5% Fat, Chopped Onion, Red Kidney Beans in Water. Snacks/Other: Foster's Lager, Aspall Cider, Foster's Lager, Estrella Damm. more...
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steady weight
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ZimbaLon's Weight History
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