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subiendo algo de musculillo por el ejercicio.. empieza la cuesta arriba.
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60.4 kg
Lost so far: 3.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 84.18g | Prot: 62.55g | Carbs: 241.01g.
Breakfast: Milbona Leche Desnatada sin Lactosa, Mercadona Cereal Mix. Lunch: Lidl Panecillo 100% Integral, McDonald's Ketchup Bolsita, Hacendado Té Sabor Melocotón Cero, Huevo Frito sin Grasa, Patata Asada. Dinner: Burger King Salsa de Queso, Burger King Patatas Supreme Medianas, Burger King Long Vegetal. Snacks/Other: Valor Chocolate Negro 92%, Nestea Nestea Limon, Hacendado Barquillo de Nata. more...
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331 kcal
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Exercise:
Cardio - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...
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Gaining 0.1 kg a Week
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