Weigh In record (no journal entry) for 14 May 2022
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50.9 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 13.09g | Prot: 18.85g | Carbs: 89.38g.
Breakfast: AH Choco Schelpen. Lunch: Banaan, Druiven, Aardbeien, Alpro Yoghurt Natuur Ongezoet. Snacks/Other: Hummus, Boni Bio Crackers met 3 Zaden. more...
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Losing 2.1 kg a Week
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verstraetenf's Weight History
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