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1850
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79 kg
Lost so far: 32 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3703 kcal
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Fat: 95.05g | Prot: 216.08g | Carbs: 480.19g.
Breakfast: Cameo Arachidi Tostate e Salate , Arance, ! 🥛🥜 Fage 225gr. + Arachidi 10gr.. Lunch: Fruittella Caramelle Cola, Enervit Nientemeno Croccanti Bites, Kiwi, Sugo di Salsiccia, Grana Padano Grana Padano, Felicia Bio Pasta di Lenticchie Rosse Bio. Dinner: Cantalupo (Melone), ! 🍝 Pastiera - Lenticchie rosse, Albume e Cotto. Snacks/Other: Pesca, Enervit Nientemeno Croccanti Bites, Céréal Barretta Nocciolato, Bulk Powders Avena Istantanea, Bulk Powders Pure Whey Protein Salted Caramel, Lindt Excellence 90% Cacao, Perugina Cacao Amaro, Enervit Nientemeno Croccanti Bites, Nutella Nutella, Fruittella Caramelle Cola, Mela, Céréal Barretta Nocciolato, Schär Tramezzino, Nutella Nutella, Milk Crema Dessert alla Vaniglia, Milk Milk Pro Cacao, Conad Limone. more...
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Losing 3.5 kg a Week
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