Weigh In record (no journal entry) for 14 May 2022
|
99.1 kg
Lost so far: 32.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1905 kcal
|
Fat: 54.77g | Prot: 91.75g | Carbs: 250.20g.
Breakfast: More Nutrition Chunky Flavour Vollmilch Schokolade , Milbona Quark Traum, Westfalen Krone Schinken Zwiebel Mettwurst Fettreduziert, Dulano Leichte Salami, Getoastetes Weißbrot, Almette Kräuter 7% Fett. Lunch: Mucci Waffelhörnchen Vanille- Choco. Dinner: Nudeln (Gekocht), Lauchzwiebeln, Milbona Cremosano 7%, Aldi Passierte Tomaten, Zucchini, Landjunker Hähnchen-Hackfleisch. Snacks/Other: Bio Primo Gepuffter Bio Dinkel mit Honig , More Nutrition Chunky Flavour Stracciatella , Milbona Quark Traum, Brot Chips, Haribo Gummibärchen, Wassermelone. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina1085's Weight History
|