Weigh In record (no journal entry) for 14 May 2022
|
87.7 kg
Lost so far: 0.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1888 kcal
|
Fat: 76.70g | Prot: 73.95g | Carbs: 227.15g.
Breakfast: Oeuf à la Coque, Salade de Fruits, Carrefour Confiture de Figues, Casino Pain aux Noix, Miel, Lait de Soja, Twinings Earl Grey. Lunch: Sondey Neo, Lidl Le Carré, Aldi Baguette Rustique, Brocoli Cuit (à partir de Frais), Spaghetti Bolognaise. Dinner: U Tranchettes Fromage de Hollande, Tomates, Isla Délice Bacon de Dinde, Oeuf (Entier), Avocat, Samia Dürüm. more...
|
|
2274 kcal
|
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeeLooMiNaï's Weight History
|