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🔥🔥🔥🔥
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95.6 kg
Lost so far: 79.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 45.82g | Prot: 212.22g | Carbs: 252.59g.
Breakfast: President Crema de Camembert, Bimbo Pão de Forma, Continente Queijo Flamengo Fatiado, Pingo Doce Fiambre da Pá, Manteiga (com Sal), Ovo. Lunch: Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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victorsoares silva's Weight History
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