Weigh In record (no journal entry) for 14 May 2022
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94.5 kg
Lost so far: 4.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 25.18g | Prot: 69.66g | Carbs: 32.49g.
Breakfast: Сыр, Абрикос, Клубника. Lunch: Жареная или Запеченная Куриная Грудка. more...
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Losing 0.6 kg a Week
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