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Grey Gaya
Journal
14 May 22
Grey Gaya's Journal, 14 May 22
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Weigh In record (no journal entry) for 14 May 2022
52.9 kg
Lost so far:
2.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2022:
172 kcal
Fat: 1.25g | Prot: 3.75g | Carbs: 36.50g.
Breakfast:
ВкусВилл Кефир 1%, ВкусВилл Сок Томатный без Соли.
Lunch:
ВкусВилл Сок Томатный без Соли, ВкусВилл Сок Томатный без Соли.
more...
1622 kcal
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Grey Gaya's Weight History
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