Weigh In record (no journal entry) for 14 May 2022
|
78 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 56.02g | Prot: 82.71g | Carbs: 138.14g.
Breakfast: Corn Flakes, Parmalat Latte Parzialmente Scremato. Lunch: Pane Comune, Consilia Funghi Trifolati Champignon, Olive Verdi, Uovo Sodo, Tonno in Olio (in Scatola), Conad Pomodori da Insalata. Dinner: Novi Cioccolato Fondente Extra, Vino Rosso da Tavola, Foglia Verde Insalata Mista, Coop Hamburger di Bovino Adulto. Snacks/Other: Muller Yogurt Cremoso alla Fragola , Fragole Zuccherate, Esselunga Mandorle Sgusciate. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|