Weigh In record (no journal entry) for 14 May 2022
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57.1 kg
Lost so far: 3.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 60.26g | Prot: 40.23g | Carbs: 115.36g.
Breakfast: Кофе с Молоком, 7 Days Круассан с Кокосом. Lunch: Хлеб Черный. Dinner: Калина Малина Шаурма, Теремок Блинчик с Ветчиной и Сыром , Nestea Чай со Вкусом Лесных Ягод. Snacks/Other: FitnesShock Protein Cookie Raspberry Cheesecake . more...
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Gaining 2.8 kg a Week
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kassikoto's Weight History
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