Weigh In record (no journal entry) for 14 May 2022
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 82.87g | Prot: 45.03g | Carbs: 65.42g.
Lunch: Яблоки Гала, Скит Майонез Провансаль 67%, Петелинка Котлета Куриная на Пару, Фасолевый Суп, Фасолевый Суп. more...
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Losing 2.8 kg a Week
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