Weigh In record (no journal entry) for 14 May 2022
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107.7 kg
Lost so far: 10.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 38.71g | Prot: 78.23g | Carbs: 86.62g.
Breakfast: Gekochtes Ei, Meßmer Früchtetee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kaffee, Korn Mühle Sesam Knäcke. Lunch: Purland Hähnchenbrustfilet, Lauchzwiebeln, Tomaten. Snacks/Other: Ice-Fantasy Big Choc Mandel, Banane. more...
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Losing 6.3 kg a Week
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Sandramama1234's Weight History
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